by Dr. Keith Nemec
The two mental /emotional causes of cancer are acute high stress traumatic shocks and chronic long term negative stress called distress. Traumatic shocks, which are totally unexpected, cause a mind, brain and body reaction that can trigger the formation of cancer....
by Dr. Keith Nemec
How can you live a stress-free life and prevent cancer and other health problems? By learning to manage your cortisol stress hormone levels and by putting the mental/emotional stress in your life in the proper perspective. Once you know how to balance the physical...
by Dr. Keith Nemec
Previously, a number of studies suggest that having a purpose in life – the sense that life has meaning and direction – may reduce a number of adverse health effects. Researchers from Rush University Medical Center (Illinois, USA), and colleagues studied autopsy...
by Dr. Keith Nemec
When you go to bed, and how long you sleep at a time, might actually make it difficult for you to stop worrying. So say researchers at Binghamton University in the US, who found that people who sleep for shorter periods of time and go to bed very late at night are...
by Dr. Keith Nemec
A new study of 9- and 10-year-olds finds that those who are more aerobically fit have more fibrous and compact white-matter tracts in the brain than their peers who are less fit. “White matter” describes the bundles of axons that carry nerve signals from...