I had a patient in recently and he was telling me how hard the food was. He was saying he so misses eating his cooked food, carbs and animal products and he keeps eating them just trying to eat less. He was significantly deviating from the diet recommended which is...
Fasting/ Detoxification Forum Posts
This area contains postings under the Seven Basic Steps to Total Health — Fasting/Detoxification
Hair, skin and nails
Hair skin and nails are non-essential tissue. I understand to some of you they’re very essential but in the big scheme of health and healing when the body is going through healing changes it does not divert energy towards non-essential tissues. If your body only has...
Why am I weak and tired when I’m doing the REV program for my health
I saw a patient the other day his diagnosis was stage III brain cancer and he had been on the program for approximately three months. He wanted to know if he was ready to go back to work which was physical lifting and manual labor. I said how do you feel energy wise?...
Releasing physical and mental emotional toxins
A patient was recently in for a visit and she shared her story. She started with what appeared to be a bladder infection. Her symptoms were burning with urination and more excessive urination. So she started drinking much more water and after approximately one week it...
What type of fasting?
Patients always ask: should I fast? And what they are usually asking me is: should I water fast one day a week or occasionally? But that’s not the most important fast. The most important fast is fasting from a standard American diet and lifestyle. This is what we...