Newsletter Posts

Go Green and Score Big

Do you remember your school years, when you came home with a report card that you were pretty happy with? It had mostly B’s, and a couple of A’s. What did your parents say? Probably something like, “this is a good report card, let’s work on those B’s and get them up...

What Protein Do You Really Need?

Our modern way of life depends upon the continued supply of many products, which in turn require raw materials, a robust manufacturing infrastructure, unhindered transportation, active international commerce, and labor. Limit any of these, and our way of life suffers....

A Life-Changing Therapy

When we are lacking confidence, feeling depressed, or dissatisfied with our lot in life, sometimes we turn to inspirational speakers and books to change our perspective. But the inspiration doesn’t always hit the mark. Some include: “Give it all you’ve got.” “When I...

Early Trauma Has the Greatest Impact

We’ve all heard stories of amazing, even miraculous healing. These amazing biochemical machines that we live in, that empower us to pursue our desires and dreams, have remarkable repair capabilities. Despite forces around us that attempt to tear us down, we rise above...

The Seductive Processed Food Trap

Fentanyl is not merely a problem in America: it is an epidemic. The supply of fentanyl has exploded, mostly because almost uncontrolled migration across our southern border is allowing not only people, but also disease and illegal material to flood into the country....

The Dark Side of Protein

Have you ever heard the fable about King Midas? In the story, Midas was a king with all the riches anyone would need, yet when he had the opportunity to be granted anything he wanted, he wished that whatever he touched would become gold. When this started happening,...

Happy Gut; Happy Life

Years ago, the government banned 100 watt incandescent light bulbs, and was set to ban the remaining wattage bulbs. The reason was the energy inefficiency of incandescent bulbs, and small fluorescent bulbs were much more efficient. The environmental movement was...

Step Up your Day, and Your Life

Have you ever tried to use the stairs in a public building? You may have heard that it is a healthy practice to take stairs instead of the elevator, but where are the stairs? If you do find them, you may not be able to go to the floor that you want anyway, because the...

Drugged Up and Dragged Out

Are you amused by drug commercials, which portray some drug as a miraculous cure for some condition — making life wonderful again — and then spew out a list of dangerous side effects which, for those paying attention to that list, would make never want to take the...

Living Longer: Quality not Quantity

If something is good, we want more of it, right? We usually assume that more is better. We want more money, a bigger house, more leisure time, more possessions. But do we really want all that? Each of these can potentially become a curse rather than a blessing. Those...