Health Benefits of Oregano

Oregano as most know is used for flavoring, however new studies are showing that oregano has many other benefits for its use. The Greeks have used oregano for centuries for various ailments. The 19th Century had herbal doctors recommended oregano for general...

To Avoid Allergies Avoid Stress

Stress doesn’t cause allergies, but easing your mind might mean less allergy flare-ups this spring. Allergy sufferers with persistent stress experience more allergy flares. “Stress can cause several negative effects on the body, including causing more...

Tips for Healing Autoimmune Disease Naturally

According to the American Autoimmune Related Diseases Association, autoimmune diseases plague about 50 million Americans or about 20% of the US population. This is a serious epidemic of many proportions with numerous diseases. Most American Physicians prescribe...

Managing Lupus Symptoms Naturally

Systemic lupus erythematosus (SLE), more commonly known as Lupus, is an autoimmune disease in which the immune system becomes over-active and begins to attack the organs and tissues of the body. It is currently estimated that SLE affects nearly two million people,...

Meditation Boosts the Immune System

Meditation can strengthen your immune system. University of Wisconsin researchers found that people who did eight weeks of meditation training produced more antibodies to a flu vaccine. They also showed signs of increased activity in brain areas related to positive...

The Natural Way to Boost Your Immune System

Your immune system is the first line of defense against illness and cellular degeneration. When your immune system is strong, and operating at peak efficiency, your body is better able to stave off infection, battle illness, protect against cell damage and prevent...

Finding Relief from Graves Disease

People suffering with Graves disease know how disruptive the  disorder can be to their daily lives. While Graves is rarely life threatening, women and men  suffering from it’s effects can find the symptoms highly debilitating. Anxiety, irritability, weight loss,...

Laughter Boosts Immune System and Helps Fight Cancer

Watching a comedy appears to improve blood vessel function, which may help explain why having a good laugh appears to have numerous health benefits. In contrast, investigators found that when viewers watched a disturbing scene from war movies, their blood vessel...